Every setback is an opportunity to learn and grow if we take the time to truly understand the problem before we face it.
Joel Wade
Joel F. Wade, Ph.D., is the author of The Virtue of Happiness, Mastering Happiness, his new course, Mastering Emotions, Moods and Reactions, and The Mastering Happiness Podcast. He is a marriage and family therapist and life coach who works with people around the world via phone and Skype. You can get a FREE Learning Optimism E-Course if you sign up at his website, www.drjoelwade.com.
Joel Wade
Joel F. Wade, Ph.D., is the author of The Virtue of Happiness, Mastering Happiness, his new course, Mastering Emotions, Moods and Reactions, and The Mastering Happiness Podcast. He is a marriage and family therapist and life coach who works with people around the world via phone and Skype. You can get a FREE Learning Optimism E-Course if you sign up at his website, www.drjoelwade.com.
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Use the principle of deliberate practice and discover the level of expertise you need to accomplish your goals.
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Learn to master your temperament so you can control the urges that get others into investing trouble.
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Reaching big goals requires making big changes, and it’s much easier to commit to goals that matter to you.
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As the world begins to open after two years of COVID-19, it’s important to acknowledge the helpful habits we’ve formed and the ones we need to break.
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Reality can be a hard pill to swallow, but it shouldn’t be because there has never been a more hopeful time to be alive.
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While it’s impossible to time the market, the same cannot be said for our moods. Understanding how we feel today can lead to better investments tomorrow.
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There’s still time to rethink your goals for 2022! The magic spell of New Year’s resolutions doesn’t work unless you understand the process of making realistic goals.
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Paying attention to the rhythms of your emotions can help you live a healthy, successful and fulfilling life.
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Mastering the ebbs and flows of your emotions is the only way to skillfully ride the waves of life.